My what a difference the Emotional Freedom Technique, or Tapping, has made in my life. I’m no longer depressed and I published my first ebook in 2013, and now live in a place of healing and empowerment.
Gary Craig developed EFT in the mid-1990s. My exposure to it began in 1998 when my internship supervisor returned from a hypnotherapy certification class and raved about this technique of stimulating nerve points to help our clients at the inner city clinic deal with addiction, rape, incest, domestic violence, murder, suicide, poverty, teenage pregnancy, parenting difficulties, drop-outs, diabetes, heart problems, etc…you get the idea. Clients were diagnosed with anxiety, depression, bi-polar disorder, borderline personality disorder, and a bevy of other diagnostic numbers from the DSM IV, labeling people into a box of symptoms and dis-empowerment. Many stayed labeled and disempowered for years.
It was a silly looking thing she taught me, tapping on my hand, head, and other body parts. I kind of forgot about it for a while and then rediscovered it with Margaret M. Lynch when I attended a workshop she held about 5 years ago. This time it didn’t seem so silly as I felt great relief after tapping for a couple of hours being coached by Margaret.
My mother had died, my father was unavailable to support me, and the family was never going to be the same.
I fell into depression and have used EFT to climb out of the black hole I had sunk into.
My big breakthrough was in February 2013 when I attended Margaret’s workshop and tapped for 3 days! Boy, did we move energy and disintegrate beliefs holding me back in living my life.
From that workshop I made the decision to become an AAMET EFT Certified Practitioner.
Success Using Tapping
Now, I use tapping daily, just like taking my multivitamin, for optimal vitality, and I’ve never felt stronger or more empowered to create my life to use my gifts to the fullest to serve others.
My mission is to offer coaching services to anyone suffering from stress, sadness, job loss, cravings, diagnosed illness/pain, and writer’s block – any area that is not optimal will most likely show improvement, or cessation, with the Emotional Freedom Technique.
Check out my website for more information and hopefully we’ll be tapping soon so you can find relief and empowerment to live your best life. I know I am.